Community Events

Join us at MAC on Tuesday Sept. 23, for a FREE class designed for adults diagnosed with hypertension (high blood pressure). The class will be held from 10 a.m. to 12:30 p.m.
High blood pressure is known as the "silent killer" because it shows no warning signs or symptoms and increases your risk of developing heart disease and stroke. By attending, you will learn the risks, discover ways to protect yourself, and make changes that matter!
For more information and to register, contact Jill Kenney at 410-742-0505, Ext. 159, or jkenney@macinc.org.

Learn how to better manage your Type 2 diabetes through MAC’s free Diabetes Workshop.
The free workshop will be held Tuesdays, Sept. 30 to Nov. 4, from 10 a.m. to 12:30 p.m. at MAC.
The free 6-week interactive workshop is beneficial for Type 2 Diabetics, pre-diabetics and their caregivers.
Topics include:
• Healthy eating – learn what healthy eating is and how diet affects your condition
• Productivity – Learn how exercise, diet and your mind work together to be more productive
• Take Control – Learn how to work with your doctor and family to manage your condition and take control of your life
For more information or to register, call Jill Kenney at 410-742-0505, ext. 159, or email her at jkenney@macinc.org.